With us coming out of lockdown and in to a world still overcoming a pandemic this too has pushed people to think about our bodies and what we put in them

Dr Chidi is an award winning medic and TV doctor and is often hailed for his methods on reversing illness' using natural foods and drinks. Here, he and Ibe Giantkiller discuss some ways to get and stay heqalthy the natural way

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There's no doubt about it, the world is becoming more and more health conscious with new diets and detoxes being circulated daily